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Harvard Business Review

Hbr Guides To Better Mental Health At Work

Hbr Guides To Better Mental Health At Work

Harga reguler Rp 376.800,00 IDR
Harga reguler Harga obral Rp 376.800,00 IDR
Obral Habis
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Mental health is just as important as physical health. Yet being honest about depression, anxiety, and other psychological conditions at work can feel risky—and hasn’t always been welcome. How can you ensure that you and your colleagues feel as though mental health is supported at the office?

The HBR Guide to Better Mental Health at Work contains practical tips and advice to help you bring mental health out of the shadows and into everyday conversations. You'll learn how to:

Build habits to support your mental health
Stay productive even when you're not feeling like yourself
Talk about mental heath with peers and managers
Reach out to someone who might be struggling
Consider the impact of intersectionality
Offer the benefits people really need
Fight the stigma and reduce shame

Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-13 ‏ : ‎ 978-1647823269
Item Weight ‏ : ‎ 10.4 ounces
Dimensions ‏ : ‎ 5 x 0.75 x 9 inches
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