How To Do The Work: Recognize Your Patterns, Heal From Your Past, And Create Your Self (Hc)

#1 NEW YORK TIMES BESTSELLER - INSTANT INTERNATIONAL BESTSELLER


From Dr. Nicole LePera, creator of the holistic psychologist--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients--and for herself--she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others--and soon "The Holistic Psychologist" was born. Format Hardback | 320 pages
Dimensions 157 x 236 x 25mm | 454g ISBN13 9780063012097